The "how" on how to feel better.
Find more tools for your wellness toolbox.
Learn to talk yourself as you would a friend.
Hello and welcome. I’d like to thank you for showing up, for yourself and your healing.
I’m Cynthia and I’m an Atlanta-based therapist who provides science-based therapies for couples and individuals—especially those who feel they’ve tried everything.
I know, and the the research shows, you can heal. Fight for yourself. You’re worth it.